Health Resources

Health Resources

In Health Resource by Colin

This page is under construction…..

On this page I share some of the best places to go to help with health issues particularly weight loss, nutrition and exercise.


Good Calories, Bad Calories – Gary Taubes
Why we get fat? – Gary Taubes
The Case Against Sugar – Gary Taubes
Diet Delusion – Gary Taubes
Fat Chance – Dr Robert Lustig
The Obesity Code – Dr Jason Fung
The Real Meal Revolution – Prof. Tim Noakes, Jonno Proudfoot & Sally-Ann Creed
Lore of Nutrition – Prof. Tim Noakes and Marika Sboros
The Vegetarian Myth – Lierre Keith
The Great Cholesterol Con – Malcolm Kendrick
A Statin Nation – Malcolm Kendrick
The Art and Science of Low Carbohydrate Living – Jeff Volek and Stephen Phinney
The Big Fat Surprise – Nina Teicholz


People to Follow

Dr Robert Lustig
Gary Taubes
Professor Tim Noakes